




"Stay Home - Save Lives & Keep fit during the quarantine 30min 1-1 ONLINE PERSONAL TRAINING SESSIONS No equipment needed! Get in touch now!”
Hi There and Welcome to Train with Tess!
I’m Tess, an experienced Personal Trainer based in and around North London. I am very lucky to have a vocation that I am not only passionate about, but also one with SO much information (and mis-information!) to share and discuss. In my coming posts I will be sharing advice and information on all kind of things fitness related so stay tuned… But before we get into the nitty gritty, I thought I would share 10 random facts so you can get to know me a bit better!
Before I was a PT full time, I worked as an Event Manager organising all kinds of events all over the world.
I once did a skydive from 13,000ft for charity.
My favourite academic subject at school was Biology – because appreciating just how complex your body is and understanding how it works is incredible!
2 Other members of my immediate family are also Personal Trainers!
I have walked along the longest suspension bridge in the Indian Ocean.
I accidentally fell off a treadmill once when trying to turn around and look at something…
My flexibility is better now than it ever was as a child or teenager!
I always wanted a dog who would pretend to die if you pretended to shoot them (Toy Story has a lot to answer for)… I am pleased to say I now have a dog who does this. Life Goals!
I am always unnecessarily cold… and have been known to train in a coat!
My favourite: Number is 2. Colour is yellow. Chocolate is Dairy milk or Milky bar.
Personal training to me is more than just getting you to your fitness & body goals. It is about using my knowledge to help you become a master of your own body. It is using creativity, keeping sessions interesting and challenging to help you build a lasting relationship with fitness. It is using my passion to motivate you even on the hardest of days. I love watching my clients transform as they enjoy the many benefits of exercise – not just the physical! I work with male & female clients of all ages and abilities. 30min – 60min sessions in a private studio gym/mobile training. Specialising in fat loss, body sculpting, goal training & pre and post-natal training – Get in touch today to find out more and start your journey to a healthier self.
Your body is the only thing you have to live in – look after it!