INTRODUCING – TRAIN WITH TESS – GIFT VOUCHERS!
So I might be a little biased, but I don’t believe there is anyone who would not benefit from working with a good personal trainer!
Whether it’s a colleague, family member, partner, friend, or even an exercise-phobic enemy (joking?!), a gift voucher for personal training sessions makes a fantastic and unique present. 🎁
Here’s why:
- Fully personalised experience focussed on ‘you’ (the voucher recipient) and your specific requirements, goals, preferences, and abilities.
- Sessions are tailored to optimise your training – so you get the most out of your time!
- No matter how experienced you are ( or aren’t!) in the fitness world – there is always something new to learn. Be it knowledge, physical assistance, advice, motivation, new approaches and more, the beauty of PT is it has something to offer everyone!
- ‘THE GIFT THAT CAN KEEP ON GIVING’
-Improve mental health, focus, and memory ☑️
– Boost endorphins – improve mood, reduce depression & anxiety ☑️
– Improve sleep quality ☑️ Boost metabolism ☑️
-Help improve vitality & fertility ☑️ Help regulate hormones ☑️-Learn valuable take-away knowledge on health and fitness ☑️
-Improve your physical well-being:
Muscular strength ☑️ Muscular endurance ☑️ Co-ordination ☑️ Balance ☑️ Agility ☑️ Power ☑️ Cardiovascular health ☑️ Reduce excess body fat ☑️ Increase muscle tone ☑️ Improve posture ☑️ Re-balance your body ☑️ Strengthen your core ☑️– Reduce your risk of some of the biggest health concerns including heart disease and cancers. ☑️
AND the list goes on!
Get in touch today to find out more about gift vouchers and personal training.
🎁🤸♀️🏋🏽♂️💛
Lots of Love
Tess
Train with Tess